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Lage Rugpijn App


4.8 ( 1648 ratings )
Gesundheit und Fitness Medizin
Entwickler Willem Kraak
0.99 USD

The lower back pain app is an exercise program to resolve or reduce your back pain.

Its a 10-week exercise program. The exercises focus on mobilization, then on stability and finally on muscle strength.

A 3 week maintenance phase is added, which can be repeated for as long as you wish.